Sacred Pregnancy Coaching

The Sacred Pregnancy is a 5 week Antenatal Class with a Twist!

We explore our inner worlds as we journey along the road to our babies. We connect with our partner deeper than ever before and we find meaningful tools to apply to our lives, in order to live in the blissful harmony of creation. Offered in a group setting, or in the comfort of your own home! 

Week 1: The Beauty Way
Finding the Sacred, Safe Space within

Creating a Sacred Birth Altar

Mala Making/Mala Meditation

Week 2: Surrender

Removing Blocks with Meditation

Hormones and how we work with them, not against them using the Senses:

-Surrender to Taste

-Surrender to Scent

-Surrender to what you Hear and See

Week 3 & 4: Release and Connect, Conscious Comforts, Physical and Emotional Nesting 

-Connect with Heart Hugs

-Release Fear into Fire

-Baby Talk: Baby Birth Plan

-Blessing Birth Bundle

-Birth Videos

-Birth Dancing

-Rebozo

-Birth Ball

-Love Labour Method

-Meditate on Sacred Pregnancy

-Packing List

Week 5: Rite of Passage

- Baby Moon

- Mother Roasting Traditional Postpartum Care

- Sacred Belly Binding

- Belly Firming Paste

- Salt Bowl Ceremony

R3000/Couple
R500/Week

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Enquire @ sacredsouldoula@gmail.com

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