Hypnobirthing for a Peaceful Birth Course
Do you want a Peaceful, Positive Birth?
When carrying a new life and getting ready for birthing, being prepared is imperative.
Sadly due to the medicalization of birth, many families have been left disappointed and sometimes traumatized by the level of care that they received during their pregnancy and/or birth.
Having worked in this field and having experienced three different types of birth, I myself, have felt the very real benefit of having attended Childbirth Preparation Classes based on Hypnobirthing philosophy.
Fear and anxiety are common in both first time Moms and Moms who have previously birthed.
In such a special and vulnerable time, families should be able to embrace and enjoy the journey, relaxing and surrendering to the miracle that is pregnancy and birth. Yet Moms find themselves, suddenly, in a new world entirely!
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Well-meaning advice from family can add to the already long lists of questions and moms find themselves overwhelmed.
This is where the My Birthing Kit Syllabus comes in. Along with an in-depth ebook written by Creator and Founder of MBK- Kim Young, printable affirmations and pre-recorded relaxations; the syllabus covers everything (and more) that an expecting family needs to know. Geared toward both the birthing mother and her partner, these classes leave families feeling confident and excited for their birthing.
Course Outline
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Natural Birth Full Course
Class 1:
I Trust My Body To Birth
Why do we fear what we were made to do?
The perfect design
The way birth should work
Why does labour hurt?
The Mind-Body Connection
What happens when fear is present during labour?
Failure to Progress?
How to have a better birth
Changing Mindset​
Language we use
Nutrition and exercise
I Trust My Mind
The Power of the mind
Where does hypnosis come in?
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Class 2:
Building my Toolkit
Reprogramming and Releasing Fear
Relaxation
- ​Breathing
- Visualization
- Massage
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Class 3
I Trust My Birthing Team
Choosing the right service provider
Choosing the right environment
Importance of birth preferences
Creating the birth preferences
Enhancing the environment
Enhancing oxytocin
Water Birth
VBAC (Vaginal Birth after Caeserean
Helping the partner to support the birth process
I Trust My Baby
Connecting with my baby - pre-birth bonding
Connecting with my baby - post - birth bonding
Optimum Positioning
Breech Positioning
Pregnancy and Birth Myths
Signs of labour onset
Induction vs Natural Induction
Natural Induction
When to call your midwife or doctor
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Class 4
I Trust My Birthing Instincts
Baby and Body working together
Feel mentally ready
If labour stalls or stops
Feel emotionally ready
Avoiding unecessary interventions
Signs that labour is progressing
Positions for birth
When the birth is not the one you planned for
I Trust My Parenting Instincts
Post birth bonding and the golden hour
Bathing your baby
Breastfeeding is best feeding
Nappy Changes
Early day parenting
Why babies don't come with a pre-programmed schedule
Benefits of instinctive parenting
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Course Structure:
Classes are held weekly for 4 weeks, online via Skype.
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Pricing:
Group Classes are R1800 (including your downloadable materials) for both mother and her birthing partner. I recommend that the person attending the course along with the Mom be the same person who will support her during labour and birth.
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A R400 deposit is required to secure your spot in our classes. Payment plans are available on request- I want this course to be accessible for all.
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Group Course dates for February:
5, 12, 19, 26 February (8AM- 10:30AM)
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Private classes are R4500 (including your downloadable materials) and are held at a time that best suits you.
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Testimonial
No amount of words can truly sum up the impact that Jade has had on not only my life, but my partner and my baby's lives too. Before our lessons, which were conducted entirely online as I am based in Durban, I was absolutely clueless about what to expect when expecting.
My idea of birth was ill-informed by the mass media and my expectations of the birthing journey were filled with anxiety and fear. Thanks to Jade and the Hypnobirthing method, I am well prepared to take on the birthing journey as a well-informed and protective parent-to-be.
I am equipped with an in-depth knowledge of my body, the natural process of birthing, and techniques to employ to ensure that my birthing experience is entirely natural with no medical intervention required. I am confident in my body and my baby's ability to work together in harmony to ensure a safe and peaceful passage from womb to world.
Jade, you have picked the perfect name for your business, Sacred Soul Birth Services. You truly are one of a kind and your soul most certainly is sacred. "Something that is sacred is dedicated or set apart for the service or worship of a deity or considered worthy of spiritual respect." That is exactly what you are. A goddess of pure light and love.
Thank you from the top of my heart to the bottom of my womb for everything that you have done for me over the past few weeks in preparation for my birthing journey. I quite honestly, couldn't have done it without you.
- Sian Lindeque
